Unlock Your Potential with Hypnotherapy
Transform Your Life with Emma Newman
Discover the power of hypnotherapy to overcome challenges and achieve personal growth. Explore my tailored sessions designed to help you reach your goals.
What is Hypnotherapy?
When you learn how to drive you have to consciously think about what you are doing, i.e. make decisions; gears, mirrors, indicate. As you become more experienced you do all of these things naturally or what we call subconsciously. What Hypnotherapy does is move your conscious thoughts and behaviours into the subconscious mind so that it becomes an unconscious natural reaction. If however, your natural reaction is an unwanted behaviour, (for example, people with OCD continually having to check things, or a phobic response of jumping up and running away when you see a spider), by using Hypnotherapy we can change any unwanted behavioural responses to how you would like them to be.
As part of Hypnotherapy you are encouraged to think more positively this will be explained further in your sessions, but for now, see below.
A brief explanation would be: that positive thinking keeps our anxiety/stress levels down, so one of the main things I do is to help people to look at and realise the good things that are already in their lives. As a result, positivity becomes a natural reflex reaction in someone’s thoughts and as a result, this shows in more positive thoughts and behaviour. Positive things happen to positive people and as a result, they cope better with everyday life.
Hypnotherapy has been used to help people for many many years. People have questioned Hypnotherapy in the past as there was no hard or scientific evidence that it actually works, results were only shown and demonstrated by how a ‘client’ felt after hypnosis. As a result of the development of technology (MRI, PET and EEG scans) more is now being discovered on how Hypnotherapy works and what happens in the brain. Research is now providing evidence on how the brain works and how Hypnotherapy can help.
Evidence that it works?
According to the British Society of Clinical Hypnosis (BSCH) it is estimated that 85% of people will respond in a positive way to Hypnotherapy, some will respond better than others. The main thing for a client to remember is that if they believe it will help them and go to sessions with an open mind, it is more likely that it will work for them.
Myths
You will NOT tell me your deepest & darkest secrets
I will NOT take over and control your mind
You CANNOT get stuck in a hypnotic trance
How to Book a Session
Step 1: Choose Your Therapy
Book in with me for your free, no obligation consultation.
Step 2: Check Availability
See what date and times work best for you.
Step 3: Attend Your Session
Attend sessions either in my therapy room in Middleton or via video link. Sessions are best weekly until the desired changes are made.
Before we start, I need to carry out an initial consultation with you to establish what needs to be accomplished. This is usually done via a phone call during which we will discuss your needs and find out more about you. I will also introduce myself to you and explain my training, experience and therapeutic style (which is informal, friendly, relaxing and very positive). I will then answer any questions or concerns you have as well as clearly stating any fee’s. If you are happy to proceed, I’ll then book you in for your first session.
Transform Your Life with Hypnotherapy
Enhanced Relaxation
Experience profound relaxation that helps reduce stress and anxiety, promoting a sense of calm and well-being.
Improved Focus
Boost your concentration and mental clarity, making it easier to achieve personal and professional goals.
Better Sleep
Enjoy restful nights with techniques that address insomnia and improve sleep quality.
Increased Confidence
Build self-esteem and overcome self-doubt, empowering you to face challenges with assurance.
