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What is Hypnotherapy and How Can It Help You?
by Emma Newman | 31 October 2024 | Hypnotherapy | 0 Comments
Introduction to HypnotherapyHypnotherapy is a therapeutic technique that uses focused relaxation, intense concentration, and guided attention to achieve a heightened state of awareness, often referred to as a “trance.” This approach allows individuals to access their...
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Trustindex verifies that the original source of the review is Google. Emma has such a positive impact, calming energy and creates a welcoming environment that instantly makes you feel comfortable in her presence. I started sessions in March 2023 and Emma provided a safe space for me to open up with no judgment, and no pressure. She helped me improve my mindset and concentrate on the positives in my life, providing me with tools to help overcome my anxiety. I would always look forward to my sessions and I still listen to the hypnotherapy recording of an evening now. If I ever need some support in the future I will get back in touch with Emma. Couldn’t recommend her services enough ❤️ Thank you xxPosted onTrustindex verifies that the original source of the review is Google. Emma Newman changed my life for the better. My head and chest was full of anxiety and fear so much so that I could not sleep well and could not face life, so I realised that I needed help. I booked a 6 week course with Emma and from week one I noticed a difference in my life. By week 6 I was anxiety free and my self confidence showed me and helped me to face life in a happier way. Emma's talking therapy was amazing. She was so easy to confide in that now, I have my life back and I am so grateful to Emma that I would recommend her therapy to anyone who has mental health problems in their life. Thank you so much Emma.Posted onTrustindex verifies that the original source of the review is Google. I started my sessions with Emma back in December 2022. Emma was recommended to me by a friend and I had never heard of Hypnotherapy before, I am a bit of a skeptic (well I was) so I went in with an open mind but also thinking that it wouldn’t help. I was proved very wrong, very quickly. Emma has been nothing short of amazing, she’s helped me through the anxiety that I was experiencing and really helped me be a better person and the mum I really wanted to be. I was struggling so much with post natal depression from my youngest son to the point I didn’t have him over night because I was so nervous about being on my own with him. In the space of 2 months I was having him over night and I am now having him 3 nights a week and 4 days, I never thought I would ever be where I am today and it has only been 7 months of seeing Emma. I found every session extremely helpful and I was never judged with how I felt, emma always gave me great advice and helped with any niggle or negative thought that I ever had, I feel like a completely new person. I think more positively and I am so much more relaxed and have so much more patience in every day life. I have decided to take a break from therapy for now but I know that if I ever need a little help I can always go back to Emma and pick up exactly where we left off.Posted onTrustindex verifies that the original source of the review is Google. Emma is such a calming lady, with a soothing voice that instantly puts you at ease. Emma is so knowledgeable non-judgmental which makes it easy for you to open up and discuss everything that is effecting you. Emma helped me with general anxiety and I feel that I have greatly benefited from sessions with Emma.Posted onTrustindex verifies that the original source of the review is Google. I had six sessions with Emma and she was extremely helpful. Very friendly and really easy to chat to, she really helped me overcome and manage my phobia and nervousness. Emma was very understanding and open to any problems you might be facing. I cannot rate her highly enough.Posted onTrustindex verifies that the original source of the review is Google. Emma is the nicest person you will ever meet and she has been helping me now with anxiety and emetophobia for the past few months and I can honestly say she has given me my life back! Couldn’t recommend more ❤️Posted onTrustindex verifies that the original source of the review is Google. Emma has a very warm and relatable personality. She is easy to speak with and makes me feel like a client rather than a patient. I’ve had therapists in the past who have been more academic, focusing on the past and not making an effort to truly connect with me. Emma focuses on how she can help you shape your future with positive approaches. She fully tailors her hypnotherapy to what you have expressed that you want to work on in that session. You won’t find another therapist like Emma!Posted onTrustindex verifies that the original source of the review is Google. Emma helped me massively with anxiety. I am still going to be checking in with her every month or so but just after 4 sessions I am feeling so much better and positive. She is so friendly and relatable . Thank you for all your help so farPosted onTrustindex verifies that the original source of the review is Google. Emma is amazing after the first week of seeing her my daughter eve was back eating different foods. The techniques she uses are excellent and I can't thank her enough for helping my daughter get back to the way she was before. Emma's sessions are so relaxed and comfortable and fun my daughter loved to go. I would highly recommend and I know if I need anymore help Emma would be my first port of call. Thank you 😊Posted onTrustindex verifies that the original source of the review is Google. There are no words to show just how amazing Emma is. I was struggling tremendously psychologically after a nurse after a long stretch on a Covid-19 ward, however with Emma's guidance and help I was able to thrive and still to this day which is 2 years on I use her teaching to cope with all of the stress in my day to day life. Emma Is absolutely amazing at her job and I would recommend her to anyone who is finding it hard to cope with your feelings.